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Nourish Food Club

your virtual farm stand

It's no secret: the conventional food system isn't serving our bodies, the land, or the animals. So we opted out and built something better.

Nourish Food Club is a Private Member Association connecting you directly with traditional, unaltered, regeneratively raised farm-fresh foods that truly nourish your body and support optimal health.

Members gain exclusive access to our comprehensive food network:

  • - Raw A2 Dairy
  • - Premium Corn- and Soy-Free Low PUFA Meats & Eggs
  • - Traditional Sourdough
  • - Seasonal Chemical-Free Produce
  • - Collagen-rich Bone Broth & More


Everything you need, all in one place with one checkout.

Let's fill our kitchens with real food you can trust: food that tastes extraordinary and helps you feel your best.

Shop Now
About Icon 1

Low PUFA

About icon 2

No Corn, Soy
or Flax

about-icon-6

No Vaccines
or Antibiotics

about-icon-5

No Hormones
or Growth Factors

about-icon-4

Mobile Pasture
Raised

about-icon-2

No Pesticides
or Chemicals

about-icon-7

No Seed
Oils

About Icon 1

Low PUFA

About icon 2

No Corn, Soy
or Flax

about-icon-6

No Vaccines
or Antibiotics

about-icon-5

No Hormones
or Growth Factors

about-icon-4

Mobile Pasture
Raised

about-icon-2

No Pesticides
or Chemicals

about-icon-7

No Seed
Oils

TRUSTED BY THOUSANDS OF FAMILIES

Can finally eat dairy again

Finding Nourish has been amazing and a total game changer for our family. We are not only very grateful for how you are helping us bring cleaner food to the table, but also re-introducing dairy to our previously sensitive/allergic to everything kiddo with great success!

Drea

08/05/2025

Nourish Food Club

THANK YOU SO MUCH!!

I received my first order today. It was carefully packaged and everything was perfect. I can tell you take pride in your work. So far I tasted the sourdough bread and butter and OMG!!!! It is the best I have ever had. Your items are so much better than the other farm I ordered from. I will definitely order again

Dara Lynn

04/24/2024

Nourish Food Club

Can finally eat more food products again

Everything we have gotten from Nourish has been great. Me and my family have gone without a lot of food products for a long time, due to not being able to source a clean product. Keep up all the great work. Customer for life.

Cody

08/05/2025

Nourish Food Club

Just so happy

I can’t tell you how grateful I am that I found Nourish your products are absolutely phenomenal and I couldn’t be happier.

Teresa

02/03/2025

Nourish Food Club

Thank you

Angel Acres Eggs and Nourish Food Club are a gift from God!

Angela Herget

01/02/2025

Nourish Food Club

Dream come true

This is seriously my dream come true. One place to get all the most nutrient dense foods I could ever want.

Barb

04/25/2024

Nourish Food Club

Great customer support

You folks are the best.  Not just for the food but for the service.  Thank you!

Jeff

05/08/2025

Nourish Food Club

Appreciated

The meat, chicken, eggs, cheese, milk are so delicious. I am from Europe and used to flavorful food. Because of you guys I can eat like I am used to from home. And your educational videos are tops. So much research. I hope you know how much we all appreciate you.

Christine

01/06/2025

Nourish Food Club

Impressed

Thank for the speedy delivery! Just want to let you know it is the most well packaged food order I have ever received. Meat was frozen very hard, cheeses were very cold but not frozen…could not have asked for more. I can’t wait to try everything!

Chris

03/29/2025

Nourish Food Club

Amazing customer service

Your excellent customer service is deeply appreciated (and unfortunately it is extraordinarily rare these days). Thank you again!

Sherri

05/08/2025

Nourish Food Club

So pleased

I am so very pleased with my first order! The meats and cheeses came completely frozen. Thank you for adding me to the co-op list. Will be ordering again very soon.

Lorri Cahill

09/27/2024

Nourish Food Club

Grateful!!

Just want to say thank you for all you do to give us an option for some REAL awesome food & products. And mindful, great packaging, well done all! 👏

Cindy Chadwick

09/27/2024

Nourish Food Club

Thank you so much

Thank you! Product arrived in perfect condition, even with Texas heat! Ice packs, in tact! I will most definitely continue to order. Thank you so very much!

JoAnn Aaron

10/10/2024

Nourish Food Club

Gratitude for Nourish

I'm so impressed and grateful for your mission and accomplishments Farmer Ash. The eggs are always fantastic and Nourish Coop products equally delightful. I'm teaching my 25 year old son everything I can, while I have his attention and he's soaking it in. Your generation is the future; and things are looking beyond bright!

Karen Hanneman

11/24/2024

Nourish Food Club

Gratitude for Nourish

I'm so impressed and grateful for your mission and accomplishments Farmer Ash. The eggs are always fantastic and Nourish Coop products equally delightful. I'm teaching my 25 year old son everything I can, while I have his attention and he's soaking it in. Your generation is the future; and things are looking beyond bright!

Karen Hanneman

11/24/2024

Nourish Food Club

Amazing

Nothing but compliments. All your products make me look like I’m a top notch chef because the food is so good! Ps I also really love the jam and English muffins too. 💯👍🏻

Hallie Coughanour

11/29/2024

Nourish Food Club

Recent Order

My order arrived in AMAZING condition..the dry ice was hardly evaporated..ALL WAS FROZEN SOLID…amazing! THANK YOU SO VERY MUCH. ❤️💋❤️

Dawn Breen

05/12/2024

Nourish Food Club

Thank you

I am so grateful that you created a company that provides us with healthy nourishing food !! Thanks to All of You !!

Kathryn Cusimano

06/12/2024

Nourish Food Club

Proud

We are happy to be of support! We have to say your eggs are amazing, and we recently tried the boneless, skinless chicken breasts. We just prepared them naked ( herb roasted). We will soon be making my famous 5 hour stew with the stew meat we purchased. Every item we have purchased has been the very best quality. We are very proud of you young ladies. We watched the videos you posted. We know you will continue with even more success.

Maggie Guillaume

12/12/2024

Nourish Food Club

Thank you

Our family is really enjoying the wonderful food that you’re working so hard to produce for everyone. We appreciate you all very much!

Carol

01/10/2025

Nourish Food Club

THANK YOU

AMAZING!!! So happy! Thank you for all you do to keep us healthy!

Heidi Dixon

10/01/2025

Nourish Food Club

Blessings and hugs to you all!

Just wanted to send you a HIGH 5 for your organization of information that you send us, your transparency in all your communications, and your friendly communiques within the newsletter. We think that this country has a lot to learn from your practices of detail management, honesty in information, and your nutritional awareness. Keep up the good work. We're telling everyone who expresses interest about your food club why it's the beginning of a healthier climate in this world in which we're journeying.

Lauri Rathsam

12/01/2025

Nourish Food Club

Forever customer

Once you've been NOURISHed...there's no going back :) ! I grew up on a regenerative farm (I'm a Boomer). Your food tastes like Home!

Gigi

03/29/2025

Nourish Food Club

Feel the difference

Love the meat and the eggs. I can definitely feel a difference and you can even tell the difference when handling the meat. It’s probably the PUFA fat in the other meats.

Halmic

01/06/2025

Nourish Food Club

Great

Thank You so much! Everything arrived perfectly! I grew up on a regenerative farm and your food tastes like home! Keep up the great work! Much appreciated!

Grant

01/31/2025

Nourish Food Club

DELICIOUS

Omg! The food is delicious. I am not surprised. Blown away and so grateful for your hard work. Thank you for providing this amazinga nd sustainable food. I know what you both do is not easy. I cannot express how much this food means to me. Thank you so much! We love Nourish and Strong Sistas!!!!!

Jamie

12/28/2023

Nourish Food Club

Amazed

I am amazed, the order just arrived, the shipping department did an outstanding job!! Everything was still frozen awesome and packed with care!!! I did order meats before with Butcher Box but it is without words to see the difference and then on top to know that I have really healthy food and even cheese. I only ate Manchego what we got from Costco. Now I have choices because of your A2 milk. I am excited to make the first meal ( chicken liver with onions and mash potatoes today). I am so glad that I am a member of Nourish food club and can buy my Eggs , meat and cheese at one place.

Tabea

08/29/2025

Nourish Food Club

Appreciate Nourish!

Hello again Ashley! I was very impressed with how educated, passionate and well spoken you were. A giant Thank You to You for making your videos and sharing them with the public. Truly Appreciated.

Jaime

09/15/2024

Nourish Food Club

Proud of You and Thank You

I've bought a few things from you so far, and my wife and I both love them. Your eggs, cheese, honey, maple syrup - all great! We really like the wholesome and healthy ways you make or raise your products! We wish you every success!! Keep after it and never give up.

Steve Szekely

01/19/2025

Nourish Food Club

With heartfelt gratitude 🙏

Thank you so much for being the leader in the movement in this area. I know it is not easy but must be extremely fulfilling and rewarding.

Kim Shackleford

01/20/2025

Nourish Food Club

Thank you!

I am so thankful to have found this wonderful company. Besides the clean healthiest food, the service is quick & efficient. I just ordered it a few days ago and it is already here!

Karen McCabe

09/14/2024

Nourish Food Club

All in one place

You know, before I became a Nourish member many months ago, I bounced around from one agricultural website and/or local farmer and rancher, seeking the healthiest/best type of foods/produce. Most were good, but there was always something missing…one had grass fed beef, but they finished with some grain…another was grass fed/grass finished, but did administer some vaccines…another was pastured, no soy, no corn chicken, but the supplement had PUFAs…etc. Since becoming a member with Nourish, I feel confident that I am not only getting THE BEST products, but am getting them from people who are REALLY dedicated to their craft and are VERY conscientious about providing not only THE BEST products, but providing THE BEST service to their customers. You all are the reason I order products many hundreds of miles away from where I live. Thank you VERY much for all you do! All of us Nourish members are VERY fortunate to have you all looking out for our well-being! Keep up the GREAT work!

Dennis P

08/18/2024

Nourish Food Club

Thank you

Thank you for establishing your farm-owned business. I love how you are able to produce healthy food, such as cheese, sourdough bread, and lamb. It is especially hard to keep a heart-healthy diet when there are so many other food choices that can have adverse effects on our health. I appreciate what you do.

Faith Peterson

12/09/2024

Nourish Food Club

Thank you so much!

I am so impressed with your products and the amazing way that you were able to deliver all this good food to my front door! Thanks for your intentional work in providing real food! Power on!

Michelle Harrast

11/08/2024

Nourish Food Club

So grateful

I'm living proof that Nourish has the most pristine, healing food on the planet!! Throughout my entire life I haven't been able to consume any dairy, even raw A2 goat products from other farms, until I shared with Ashley my negative experiences with dairy. I am so happy to report that I'm enjoying Nourish A2 dairy without any migraines, acne breakouts, or rashes! Additionally, Nourish has the most ancestraly raised, needle-free, chemical-free, low histamine, low PUFA meat, bone broth and eggs on this planet! Nourish provides me with most of my daily food... can't imaging my life without Ash and Sarah and Nourish! 🙏

Suzanne

05/12/2023

Nourish Food Club

THANK YOU

Thank You so much! Everything is sooo delicious! I am immensely grateful and appreciative! Keep up the great work!

Gigi

02/27/2025

Nourish Food Club

I love your products!

The cheese is wonderful, and the eggs are the best! The first time I tried your eggs, I noticed they didn't have that strange taste that all other eggs have. No one else in my family could taste it, but I definitely always have. Yours don't have the strange taste. They're delicious. I actually like eggs now. I never did before. Last night we baked a ham from Nourish, and it was one of the best and most flavorful that we've ever had.

Susan

05/30/2025

Nourish Food Club

What a difference

I am enjoying the beef the chicken and the eggs. What a difference.

Frances

06/01/2025

Nourish Food Club

Oh My Gosh!!

When we received our order Oh My Gosh!!  We were astounded!!  It was so well packed and in incredible condition. The ice packs still had ice and they stayed icy till Sunday!!!  We received the order on Thursday!!  The entire order, your help, the shipping and the products are all great 👍 👍

Carole and Jack

10/06/2025

Nourish Food Club

THRILLED !!!

Everything intact and frozen, including frozen packets...hard as, well, "ice."

Sharon

03/29/2025

Nourish Food Club

Happy customer!

Really enjoying Nourish Food Club and Angel Acres products!

Allyson

02/20/2025

Nourish Food Club

So grateful

Thank You so much! Everything is sooo delicious! I am immensely grateful and appreciative! Keep up the great work! Aloha!

Grant

02/21/2025

Nourish Food Club

I love yall

I love what you guys have created and I know it isn’t easy but just want you to know it’s so appreciated 🥹😭 just to not have to stress about what the animals were fed, how they were raised…I know I can trust that they’ve had a great life and were fed the best of the best and treated humanely and that they will truly nourish my body. So long story short - THANK YOU! 🥰

Jessica Marye

03/02/2025

Nourish Food Club

Taste the difference <3

My kids can taste the difference! And they are little! We make egg bites with the eggs, ,bacon and cheese and they love them!

Brooke

01/23/2024

Nourish Food Club

This ain't your average grocery store

This is not your typical Publix wholefoods type of grocerities, this should be considered fine eating. Thank you Nourish

Guillermo

12/19/2023

Nourish Food Club

Blown away

Absolutely blown away by the taste/satiating qualities of these products. I'll certainly be a frequent customer for many many years to come.

Chris

04/23/2024

Nourish Food Club

Thank you

I just have to say thank you thank you to you guys...what you are doing for mankind there really aren't earthly words ❤️🙌

Michelle

06/14/2024

Nourish Food Club

Praise

I received my order yesterday and wanted to let you know that I am impressive with the new packing materials. The items were still cold, better than any other order. The cheese was cold and a little frozen even though the dry ice was evaporated. The chicken was still very frozen. Good Job! Also thank you for offering healthy food that isn’t polluted by “man’s” ways! I strongly believe I am alive because I have clean food choices. All I can say is thank you! Many blessings to you all, with continued success!

Susan

02/07/2025

Nourish Food Club

Grateful

I just want to say how much I appreciate everyone's efforts to supply good food to us all. I am so very grateful! I was touched by the personal note from one of the gals thanking me for my order last time. You are doing a good thing!

Beth Jones

10/08/2024

Nourish Food Club

Thank you

Thank you for establishing your farm-owned business. I love how you are able to produce healthy food, such as cheese, sourdough bread, and lamb. It is especially hard to keep a heart-healthy diet when there are so many other food choices that can have adverse effects on our health. I appreciate what you do.

Faith P

09/12/2024

Nourish Food Club

Thank you!

I am so thankful to have found this wonderful company. Besides the clean healthiest food, the service is quick & efficient. I just ordered it a few days ago and it is already here!

Karen

09/14/2024

Nourish Food Club

THANK YOU SO MUCH!!

I received my first order today. It was carefully packaged and everything was perfect. I can tell you take pride in your work. So far I tasted the sourdough bread and butter and OMG!!!! It is the best I have ever had. Your items are so much better than the other farm I ordered from. I will definitely order again

Dara L

04/24/2024

Nourish Food Club

So grateful

I'm living proof that Nourish has the most pristine, healing food on the planet!! Throughout my entire life I haven't been able to consume any dairy, even raw A2 goat products from other farms, until I shared with Ashley my negative experiences with dairy. I am so happy to report that I'm enjoying Nourish A2 dairy without any migraines, acne breakouts, or rashes! Additionally, Nourish has the most ancestraly raised, needle-free, chemical-free, low histamine, low PUFA meat, bone broth and eggs on this planet! Nourish provides me with most of my daily food... can't imaging my life without Ash and Sarah and Nourish! 🙏

Suzanne

12/05/2023

Nourish Food Club

This ain't your average grocery store

This is not your typical Publix wholefoods ype of grocerities, this should be considered fine eating. Thank you Nourish

Guillermo

12/19/2023

Nourish Food Club

I love yall

I love what you guys have created and I know it isn’t easy but just want you to know it’s so appreciated 🥹😭 just to not have to stress about what the animals were fed, how they were raised…I know I can trust that they’ve had a great life and were fed the best of the best and treated humanely and that they will truly nourish my body. So long story short - THANK YOU! 🥰

Jessica

02/03/2025

Nourish Food Club

So pleased

I am so very pleased with my first order! The meats and cheeses came completely frozen. Thank you for adding me to the co-op list. Will be ordering again very soon.

Lorri

09/27/2024

Nourish Food Club

Impressed

Thank for the speedy delivery! This was my first order. Just want to let you know it is the most well packaged food order I have ever received. Meat was frozen very hard, cheeses were very cold but not frozen…could not have asked for more. I can’t wait to try everything!

Chris

03/29/2025

Nourish Food Club

So pleased

THRILLED !!! Everything intact and frozen, including frozen packets...hard as, well, "ice."

Sharon

03/29/2025

Nourish Food Club

Grateful!!

Just want to say thank you for all you do to give us an option for some REAL awesome food & products. And mindful, great packaging, well done all! 👏

Cindy

09/27/2024

Nourish Food Club

Grateful

Your excellent customer service is deeply appreciated (and unfortunately it is extraordinarily rare these days). Thank you again!

Sherri

04/13/2025

Nourish Food Club

Can finally eat more food products again

Everything we have gotten from Nourish has been great. Me and my family have gone without a lot of things for a long time, do to not being able to source a clean product. Keep up all the great work.  Customer for life.

Cody

05/08/2025

Nourish Food Club

Can finally eat dairy again

Finding Nourish has been amazing and a total game changer for our family. We are not only very grateful for how you are helping us bring cleaner food to the table, but also re-introducing dairy to our previously sensitive/allergic to everything kiddo with great success!

Drea

05/08/2025

Nourish Food Club

Appreciated

The meat, chicken, eggs, cheese, milk are so delicious. I am from Europe and used to flavorful food. Because of you guys I can eat like I am used to from home. And your educational videos are tops. So much research. I hope you know how much we all appreciate you.

Christine

06/01/2025

Nourish Food Club

Feel the difference

Love the meat and the eggs. Definitely a difference and you can even tell the difference when handling the meat. It’s probably the PUFA fat in the other meats.

Halmic

06/01/2025

Nourish Food Club

Thank you so much

Thank you! Product arrived in perfect condition, even with Texas heat! Ice packs, in tact! I will most definitely continue to order. Thank you so very much!

JoAnn

10/10/2024

Nourish Food Club

Oh My Gosh!!

when we received our order Oh My Gosh!!  We were astounded!!  It was so well packed and in incredible condition. The ice packs still had ice and they stayed icy till Sunday!!!  We received the order on Thursday!!  The entire order, your help, the shipping and the products are all great 👍 👍

Carole and Jack

06/10/2025

Nourish Food Club

Thank you

I just want to say again how much I LOVE your farm cooperative! I’m so glad to have found a wonderful farm in Michigan! Keep up the great work!

Jennifer O

11/01/2024

Nourish Food Club

Gratitude for Nourish

I'm so impressed and grateful for your mission and accomplishments Farmer Ash. The eggs are always fantastic and Nourish Coop products equally delightful. I'm teaching my 25 year old son everything I can, while I have his attention and he's soaking it in. Your generation is the future; and things are looking beyond bright!

Karen

11/24/2024

Nourish Food Club

Amazing

AMAZING. Nothing but compliments. All your products make me look like I’m a top notch chef because the food is so good! Ps I also really love the jam and English muffins too. 💯👍🏻

Hallie C

11/29/2024

Nourish Food Club

Recent Order

My order arrived in AMAZING condition..the dry ice was hardly evaporated..ALL WAS FROZEN SOLID…amazing! THANK YOU SO VERY MUCH. ❤️💋❤️

Dawn B

12/05/2024

Nourish Food Club

Thank you

I am so grateful that you created a company that provides us with healthy nourishing food !! Thanks to All of You !!

Kathryn C

12/06/2024

Nourish Food Club

Proud

We are happy to be of support! We have to say your eggs are amazing, and we recently tried the boneless, skinless chicken breasts. We just prepared them naked ( herb roasted). We will soon be making my famous 5 hour stew with the stew meat we purchased. Every item we have purchased has been the very best quality. We are very proud of you young ladies. We watched the videos you posted. We know you will continue with even more success.

Maggie G

12/12/2024

Nourish Food Club

THANK YOU

AMAZING!!! So happy! Thank you for all you do to keep us healthy!

Heidi

01/10/2025

Nourish Food Club

Blessings and hugs to you all!

Just wanted to send you a HIGH 5 for your organization of information that you send us, your transparency in all your communications, and your friendly communiques within the newsletter. We think that this country has a lot to learn from your practices of detail management, honesty in information, and your nutritional awareness. Keep up the good work. We're telling everyone who expresses interest about your food club why it's the beginning of a healthier climate in this world in which we're journeying.

Lauri

01/12/2025

Nourish Food Club

Proud of You and Thank You

I've bought a few things from you so fay, and my wife and I both love them. Your eggs, cheese, honey, maple syrup - all great! We really like the wholesome and healthy ways you make or raise your products! We wish you every success!! Keep after it and never give up.

Steve

01/19/2025

Nourish Food Club

With heartfelt gratitude 🙏

Thank you so much for being the leader in the movement in this area. I know it is not easy but must be extremely fulfilling and rewarding.

Kim S

01/20/2025

Nourish Food Club

Thank you

Angel Acres and Nourish are a gift from God!

Angela

02/01/2025

Nourish Food Club

Grateful

I just want to say how much I appreciate everyone's efforts to supply good food to us all. I am so very grateful! I was touched by the personal note from one of the gals thanking me for my order last time. You are doing a good thing!

Beth

08/10/2024

Nourish Food Club

Thank you so much!

I am so impressed with your products and the amazing way that you were able to deliver all this good food to my front door! Thanks for your intentional work in providing real food! Power on!

Michelle

08/11/2024

Nourish Food Club

the nourish difference

Seed to Fork

We don’t just sell food, we are deeply involved in every step of the process, making sure what reaches your plate is truly clean and nourishing.We work directly with farmers who share our commitment to regenerative agriculture, holding every step to the highest standards. From sourcing ingredients for our baked goods, to requiring traditional animal rennet in our cheeses, to setting up our own commercial kitchen to control every ingredient in our canned & pre-cooked foods, and even specifying which chemicals are permitted when cleaning carcasses during processing: every detail matters.

Our dedication extends to crafting our own one-of-a-kind, low-PUFA livestock feed, designed to support both animal and human health, because what your food eats matters just as much as what you eat.By partnering with both regenerative livestock and regenerative row crop farmers, we can ensure that our feed ingredients and sourdough grains are produced with our 'seed to fork' mission in mind, without relying on toxic chemical inputs, nourishing both the land and the people who depend on it. The result? Food with more nutrients, healthier fats, and less toxins.

This hands-on approach gives us complete oversight of the entire process from seed to fork-going beyond what organic certification requires and guaranteeing a final product we can stand behind with confidence.

Regenerative & Sustainable

We work with Mother Nature, not against her with regenerative agriculture - an approach that produces nutrient rich healthy food, while restoring the land, building rich living soil, and raising livestock in sync with natural rhythms.

Unlike industrial systems that rely on synthetic chemicals and pharmaceuticals to force production from depleted soil and confinement buildings, we focus on healing the land through responsible grazing and holistic management practices: for our meat, dairy and produce.

All of our products are sourced from our partnership of small regenerative farms, not industrial food corporations. So when you support Nourish, you’re not supporting a corporation: you’re helping a family-owned business restore the food system, one small regenerative farm at a time.

By improving soil health and fostering diverse microbial life, we create an environment where grasses flourish, animals thrive, our exposure to environmental toxins and chemicals is lowered ,and the nutrient density of food increases.

This isn’t just better for the animals, it’s better for us and better for the planet. It’s agriculture in true partnership with nature, leaving the land healthier than we found it.

Drug Free & chemical free

We believe there are two approaches to food production today: farming vs. pharming.

Most people don’t realize it, but much of the livestock in America is raised with pharmaceutical crutches like vaccines, antibiotics, hormones, and dewormers. It’s considered standard practice. In crowded, stressful, and unsanitary confinement barns, these interventions are often necessary just to keep animals alive.

That is a choice some producers (even pasture-raised ones) make. But at Nourish, we choose a different path.

We believe your food doesn’t need a prescription.

Our farmers raise animals the way they were before industrial agriculture: on pasture, with fresh air, sunshine, movement, and species-appropriate feed. Healthy environments produce healthy animals, which means pharmaceutical drugs aren’t needed.

We are proud to be #NeedleFree: no vaccines, antibiotics, or hormones. Our livestock thrive on fresh pasture, breathing clean air, rotating regularly to new grasses, and avoiding exposure to their waste. Raised in harmony with nature, they enjoy healthy, stress-free lives without the need for injections.

We don’t rely on pharmaceuticals, and we don’t rely on Big Ag chemicals either.

  • Our livestock graze on chemical-free pastures.
  • Our produce is grown without toxic chemicals and without questionable coatings like APEEL.

By working with nature instead of against it at our partnership of small regenerative farms, we create food that is truly nourishing, clean, and safe for your family.

Corn- and Soy-Free, Healthier Fats

PUFA (polyunsaturated fatty acid) consumption has skyrocketed - not just from vegetable oils, but also from the way modern livestock are fed.

At Nourish, we return to traditional farming practices and feed our livestock species-appropriate, custom-formulated, Low PUFA diets to prevent unnatural fatty acid manipulation. This ensures lower PUFA levels and more metabolism-supporting saturated fats that truly nourish and send the right metabolic signals to the body, just as Mother Nature intended.

And we don't just guess, we test.

> Our eggs contain 74% less Linoleic Acid (an Omega 6 PUFA high in seed oils) relative to the Nation's leading pasture-raised brand (Organic Vital Farms), and 20% more health-promoting Stearic Acid (a stable saturated fat)

> Our chicken contains 54% less Linoleic Acid and 202% more Stearic Acid relative to Organic Free Range

> Our pork contains 51% less Linoleic Acid and 95% more Stearic Acid relative to Conventional

Learn more about why we want to keep our PUFA consumption low here, along with why modern meat and eggs are now sources of this toxic fat

The LowPs™ Standard

The modern food system exposes us to compounds that can damage metabolism and disrupt hormonal balance, and they all start with the letter P: Pesticides, Phytoestrogens, and PUFAs.

We’ve opted out. We’re building something new: a transparent food system run by farmers who are passionate (or rather, obsessed!) with food production and deeply committed to your health.

We don’t just source our food - we build it from the ground up.

Our partner farms grow feed crops regeneratively, we custom formulate livestock feed ourselves, and we test for purity to ensure food is low PUFA, low phytoestrogen, and pesticide-free.

Unlike most farms relying on pre-made organic or conventional feeds from unknown sources, we formulate our own to ensure our food meets the LowPs™ standard.

Our custom feed is:

  • ✔ Low in PUFAs – Prioritizing metabolism-supporting saturated fats over unsaturated fats. 
  • ✔ Low in Phytoestrogens – Free from soy, flax, and other hormone-
    disrupting compounds.
  • ✔ Pesticide FREE – Grown using regenerative practices, not chemical shortcuts, tested glyphosate free.

With LowPs™, you can trust that your food supports optimal health - giving you peace of mind with every bite.

Learn more about the LowPs™ Standard here.

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The Food System Has Changed & So Has Your Body

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Modern food has altered the fatty acid makeup of the human body. You are literally built differently than your great-great-grandmother.

And when your body’s building blocks change, so does your biology - affecting metabolism, enzyme activity, and your internal environment.

The widespread health implications of this fat swap are clear:

  • - Declining metabolic rates
  • - Rising obesity
  • - Increasing infertility
  • - Plummeting testosterone levels
  • - Climbing rates of chronic disease and cancer
  • - Shorter life expectancy
  • - Widespread food intolerances and gut issues

you are what you eat

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The modern food system is built to produce cheap and abundant food, but in the process, it flipped the balance of fats in our diet from saturated to unsaturated.

Butter, tallow, and real dairy (sources of stable, saturated fat) were pushed aside for polyunsaturated fat (PUFA)-rich margarine, seed oils, and plant-based dairy alternatives. [All thanks to misguided health advice, government subsidies, and Big Ag’s bottom line.]

This shift in dietary fats has reshaped our biology, changing the metabolic signals sent to our cells. The ripple effects are widespread:

  • - Slower metabolism & lower energy
  • - Hormonal imbalance & infertility
  • - Greater weight gain & inflammation
  • - Weakened immunity & gut health
  • - Faster aging & cellular damage

Learn more about PUFAs

and what you eat, eats

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But it’s not just seed oils. Animal fat has changed, too. And this matters, because you’re not just what you eat, you’re what you eat, eats.

PUFAs in the feed increase the PUFA level in the animal fat you consume, a fact documented in the scientific literature for decades.

In other words: PUFAs in = PUFAs out (and less saturated fat out).

With the rise of soy, corn, and other high-PUFA feed ingredients in industrial agriculture, and the shift to confinement-based farming, animal fat has become progressively more unsaturated.

Today, conventional chicken and pork rival canola oil in PUFA content, making the PUFA problem worse. Foods once prized for their stable, nourishing fats now mirror the same industrial oils harming our metabolism.

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While fear of saturated fat and the obsession with “heart-healthy,” PUFA-rich seed oils persist, our metabolisms are paying the price. At Nourish, we are on a mission to reverse this trend.

It’s time to restore saturated body fat and resilient metabolisms, the kind our great-great-grandparents had.

How? By returning to what supported strong metabolism for generations before us: real, farm-fresh, chemical-free, low-PUFA, nutrient-dense food.

Old-fashioned nutrition, with the convenience of modern delivery.

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lets bring small farms back

Today’s food system prioritizes scale over health: fewer farms, more chemicals, and shrinking profits for farmers. The result: a system built for quantity, not quality; declining human health; and struggling rural communities.

At Nourish, we partner with a network of small regenerative farms producing nutrient-rich, farm-fresh food while regenerating soil, improving the environment, and respecting Nature's limits.

It’s not about producing more... it’s about producing better. No corner-cutting. No fighting Mother Nature with chemicals. The answer isn’t bigger farms, it’s more good ones.

When you support Nourish, you’re not supporting a corporation: you’re helping a family-owned business restore the food system, one small regenerative farm at a time.

Learn More About our Farm Standards

Join Nourish Food Club

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Our nutrient-dense, farm-fresh foods are available exclusively to Private Food Club Members. For a one-time payment of $1, you’ll enjoy lifetime access and food you can truly feel good about.

Our nutrient-dense, farm-fresh foods are available exclusively to Private Food Club Members. For a one-time payment of $1, you’ll enjoy lifetime access and food you can truly feel good about.

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Shop With Confidence
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We help take the guesswork out of food sourcing - no more confusing labels or hidden toxins. Choose your favorite items, add to cart, and finally check out with confidence.

We help take the guesswork out of food sourcing - no more confusing labels or hidden toxins. Choose your favorite items, add to cart, and finally check out with confidence.

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Be Nourished!
Be Nourished!

Enjoy truly nourishing food delivered right to your door - real ingredients that fuel your body, support your health, and nourish your family the way nature intended.

Enjoy truly nourishing food delivered right to your door - real ingredients that fuel your body, support your health, and nourish your family the way nature intended.

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